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Emotional Intelligence as the Secret Ingredient in Coaching

International Coach Academy

2009), emotional intelligence is about changing attitudes and behaviors rather than changing personalities. 2009; Joseph, 2015). According to Naele et al. Coaching is a catalyst for positive change and aids individuals to be the best version of themselves (Naele et al., Why Coaching Is All About Emotional Intelligence.

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Embrace Metaphor in the Career Coaching Conversation

International Coach Academy

Amundson stated in his book ‘Metaphor Making: Your Career, Your Life, Your Way’ that when facing new challenges, people tend to refer to parallel examples and apply those experiences to the current problem(2009). Amundson (2009) shared a few practical methods to leverage client-initiated metaphors in the career counseling process.

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Life Coaching, Meditation, and Breath Work

International Coach Academy

A study published in the Journal of Positive Psychology found that life coaching can be effective in reducing symptoms of anxiety and depression (Grant et al, 2009). Additionally, a 2009 study published in the International Coaching Psychology Review found that life coaching improved work-related stress and improved resiliency (Grant et al.,

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The Best of Lateral Action 2009

Lateral Action

2009 was the first full year of Lateral Action, and we’d like to say a big thank you to all our readers, guest writers and interviewees for […]. The post The Best of Lateral Action 2009 appeared first on Mark McGuinness | Creative Coach.

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The DIAMOND Coaching Model

International Coach Academy

2009),T he Inner game of stress. 2009), The MONK who sold his FERRARI. Read more about creating your coaching model References Gallwey W. Random House, Inc., New York USA Sharma R.

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Investing in careers: What is career guidance worth?

Adventures in Career Development

Costing the Career Guidance Guarantee We have done extensive costing work to estimate how much the government is currently spending on career guidance and to compare that to the level of spend in 2009. The equivalent figure in 2009 (adjusted for inflation) was £159. The equivalent figure in 2009 (adjusted for inflation) was £35.

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Flexibility as a Coaching Framework for Better Well-Being

International Coach Academy

Mindful practice helps to gain a new perspective on a stressful situation or event; build stress coping and management skills; improve responses to stress; become less emotionally reactive and disengage from emotionally upsetting mental pictures (Davis & Hayes, 2012; Moore & Malinowski, 2009). Regularly get proper sleep. Roetzheim, R.,