Fit and Healthy: Looking Fit vs. Being Healthy
International Coach Academy
SEPTEMBER 23, 2022
A Research Paper By Eitan Israelski, Wellness Coach, ISRAEL. Getting Fit and Healthy. We are living in the ‘Age of Fitness’, we live in a society that is increasingly fixated on fitness. But with mounting pressure to not only stay fit but sculpt a toned, fit-looking body too, is our fixation with fitness starting to become unhealthy? The growth of gym culture and fitness franchises has rapidly accelerated largely because consumers are increasingly health-conscious, but also because the sector ha
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