Coaching vs. Therapy: Key Differences & Which to Choose
Universal Coach Institute
MAY 26, 2025
Coaching and therapy both aim to improve your life, but they work in different ways. Coaching focuses on setting goals and finding solutions for the future. Therapy addresses past issues and heals emotional wounds. Understanding the difference between coaching and therapy helps people choose the right support for their specific needs. People seeking personal development […] The post Coaching vs.
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