A Coaching Power Tool By Francesca Paola Crabu, Executive Coach, ITALY
GLOBETROTTER tool is linked to the GLOBETROTTER Executive & Business Coaching model, a model that helps clients to: Grow (in)Loneliness BEThRiving, be Open-minded Thankful Too, Effective & Resourceful.
GLOBETROTTER coaching tool has a self-coaching[1] component that supports clients when, for instance, while traveling, they don’t have anybody to rely on.
The tool is mainly a series of questions linked to this particular niche.
Key questions of this tool are the ones that explore the inner motivation & resources of the client such as:
- What do you enjoy more about traveling across the globe?
- What traveling across the world has taught you so far?
- How do you feel when you experience turbulence on the plane?
- What are your feelings when reading about a plane crash?
- What are you grateful for with your nomad life?
- How have you overcome a setback that arrives while you are boarding?
- What are the rituals ( if any) that you follow during your journey?
- Which resources can you count on while traveling?
- What is your strategy to make quick connections with unknown people?
- Have you ever been helped by a stranger, and if so, how did they help you?
- What are the 3 key items that you always carry in your luggage?
GLOBETROTTER tool works in synergy with different tools that clients can carry with them at any time in any place. For instance :
- Emotional Freedom Technique (EFT) or tapping
- Diaphragmatic breathing
- Gratitude exercises
- Relaxing music with natural sounds.
References
Self-Coaching: The Ultimate Guide to Being Your Own Coach
Self Coaching – Tips, Methods & Tools for the Journey to the Inner Self
https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.emotional-freedom-technique-eft.acl9225
https://my.clevelandclinic.org/health/articles/9445-diaphragmatic-breathing
[1]when you cultivate your own personal development by accessing your inner wisdom