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The Capstone Coaching Model

International Coach Academy

A Coaching Model By Clark Luby, Career Coach, CANADA A Capstone Completes a Work of Architecture Just as a capstone is a final piece that completes an architectural masterpiece, coaching acts as a transformative element that solidifies your journey of self-discovery and empowers you to reach new heights.

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Six things we can learn from railway bridges and elite sports

Charles Leon

Engineering matched with architectural skill and economic prosperity. Exposing yourself to different and diverse influences enriches your associative imagination and is the engine of development and progress. I'm very fortunate to live next to the river Thames and near two impressive railway bridges, Barnes and Kew. Tiger Woods.

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Where do you draw the line?

Charles Leon

My morning routine used to be; wake up, put on running gear, have a cup of tea, go for a 40-minute run, shower and take my book to the local café and read for half an hour or so, then return back to my home office and begin the days' work. The pandemic stopped the café-reading, and my back pain stopped the daily run. A Goldilocks zone.