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National Stress Awareness Day: Finding New Ways To Cope

Ayoa

We’ve all encountered the typical suggestions for tackling stress – from meditation to counselling – and as crucial as these avenues are, today we’re going to explore some lesser known techniques for lowering stress and boosting wellbeing so you can find new ways to cope. Twitter. Facebook.

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TOP TEN TIPS FOR CREATIVITY

Imagineer7

The main ingredients in science are intensive immersion in a problem, fanatical desire to solve it (big problems are rarely solved by accident), familiarity with previous attempts leading to an original critique of where they went wrong, reckless disregard for what other experts think, and the courage to overcome your own doubts and hesitations, which are much scarier than anything anyone else can say because you know best how vulnerable your new idea is.”.