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But if you are an artist, athlete, actor or another kind of performer, you may well have similar warm-up rituals of your own. In my coaching work with professional creators, performers and sports players, I've often heard clients say "You'll think it's silly but." State Dependent Performance. Your Creative Rituals.
Perhaps you think art is for the gifted or for the professionaltrained. Not only has he won many a literary award, but two of his books have been turned into feature films with a third on the way. From his debut book, I Have the Right to Destroy Myself. From his latest book, Black Flower.
For example, if you carry a book on your head every day for ten minutes, you will actually have more self-discipline to do the stuff in your life that matters more than a book on your head. I have a book that is soon finished. It is for this reason that I am writing my book. But mindfulness goes a long way.
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