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Shadow Work in Coaching

International Coaching Federation

The term shadow conjures up a variety of connotations. Barrie’s much-beloved Peter Pan comes to mind; for others, the shadow is synonymous with sin, implying that it must be conquered.  Jung, each of us has a shadow — the part of ourselves we have ignored, repressed, or denied. The stakes are high when it comes to shadow work.

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Shadow: depth and dimension of our characters

ReNew Business

The Whisper my book of poetry starts with this dedication: “ To the many and multitudes shining a light from the shadow To the Whisper ” The Whisper represents the journey of self-leadership I had to embark on to become my authentic self. It is the journey of embracing the shadows and not only what stands in the highlight.

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8 Benefits of Shadow Work and How to Start Practicing It

BetterUp

What is your inner shadow? How your inner shadow affects you. What is shadow work? What is the goal of shadow work? 8 benefits of shadow work. Is shadow work right for you? How to start shadow work. 5 tips for starting shadow work. 27 shadow work prompts to kickstart your healing journey.

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75 Shadow Work Prompts for Healing, Growth, & Mental Health

BetterUp

Jump to section The importance of shadow work How to do shadow work: 3 tips What are shadow work prompts? 75 shadow work prompts Bring your shadow into the light

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How to Explore our Shadow Self with Spiritual Teacher Caroline Myss

The Creative Mind

“The purpose of Shadow work is to see and engage it within yourself, so that everything about your life becomes a richer, more wondrous experience—for everybody.” The post How to Explore our Shadow Self with Spiritual Teacher Caroline Myss appeared first on The Creative Mind.

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Make friends with our shadow self to be more creative

The Creative Mind

.” – Psychotherapist Mihaela Ivan Holtz How do actors and other artists make use of their inner emotional lives, including their shadow selves or dark sides, to be more alive and creative?

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Overcoming the Shadow of Doubt

Coach Training World

The post Overcoming the Shadow of Doubt appeared first on Coach Training World.