article thumbnail

Strengths-Based Coaching for Cultivating Engagement, Momentum, and Well-Being

International Coach Academy

Character strengths have been defined as “positive personality traits that reflect our basic identity, produce positive outcomes for ourselves and others, and contribute to the collective good” (Niemec, 2013). Niemiec (2013) documents studies linking each of the 24 character strengths with resilience. Harzer, C., & Ruch, W.