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Coaching Mothers: A Powerful Tool for Mothers

International Coach Academy

This coaching process is based on self-discovery, which is grounded in self-reflection, creating awareness, and enlarging the consciousness we have about our identity and behavior (Grant, 2003). Figure 1 below exemplifies the self-regulation process (Grant, 2003). Figure 1: Source of picture: Grant, 2003.

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How to keep a New Year's resolution | Penelope Trunk's Brazen.

Penelope Trunk

I think you've gone beyond New Year's Resolutions to true goal setting process. I think people are lazy, or at least lackadaisical about it. There is a big difference between generating a general feeling versus a very tangible image. Personally, I think resolutions should be tossed aside.