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10 Simple Ways To Reduce Stress In Your Life

She Owns Success

Unfortunately, stress is part of everyday life, so it’s about learning to manage it and deal with it more effectively, rather than getting rid of it completely. In his book, Play, author and psychiatrist Stuart Brown, MD, compares play to oxygen. From art, to books to music, to daydreaming, and more. . Read on to find out.

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50 Unique Spirit Week Ideas For Work: The Ultimate Guide To Elevate Your Team Bonding

Vantage Circle

It will only offer you a short-term solution if you are witnessing serious disengagement issues among your people. You will still have to dig deep down to find its roots and come up with a long-term solution. There's a reason why coloring books and pottery classes are all the rage now. Crafts Day.