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Learning experience My journey, at the International Coaching Academy, changed my way of thinking. Focusing on the ICF coaching competencies like active listening, trust, and safety, and evoking awareness, helped me develop a growth mindset with the guidance of experienced instructors. Simon & Schuster. Chapter one Chamine, S.
A 2012 study showed that hikers on a four-day backpacking trip could solve significantly more puzzles requiring creativity when compared to a control group of people waiting to take the same hike. . But let’s not overlook the potential for a hobby to enhance and even advance your career. . Hobbies Increase Creativity .
It prevents progress toward dreams and desires (starting a business, going back to school, making a careerchange) and leads to low life satisfaction scores. It limits what you can do and has a spillover effect of developing resentment toward tasks and people in your life. Greenleaf Book Group Press, 2012). Avery, 2021).
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