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From Ordinary to Extraordinary: Unlocking the Key to Peak Performance

International Coach Academy

I never saw these accomplishments as peak performances or never even considered myself an athlete. In the same way, cultivating the capacity of dreaming big is providing the necessary radiating energy to accomplish great things and reach one’s highest potential. Divergent thinking can refer to thinking outside the box.

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14 Ways to Increase Creativity, Backed By Research [And Why it Matters]

She Owns Success

What’s more, mindfulness meditation does three things that help to improve creativity ( According to the book, Mindfulness for Creativity by Danny Penman) It turns on divergent thinking, meaning it opens your mind to different ways of thinking since it’s about exploring many possibilities rather than finding the one correct answer.