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8 Tips for anger management | Penelope Trunk's Brazen Careerist

Penelope Trunk

I thought I was amazing at yoga, but now I see that the point of yoga, calming, centering, whatever, is lost on someone who is focusing on the routine of fifty push-ups and five headstands. Here are seven tips I've tried using: 1. Face the problem and make it a priority. Focus on your trigger points. That didn’t work.