Sun.Mar 17, 2024

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Mind-Boosting Power of Exercise on Mental Well-Being

International Coach Academy

A Research Paper By Sean Barnes, Fitness and Nutrition Coach, CANADA Mind-Boosting Power of Exercise on Mental Well-Being Life seems like it can be incessantly rapid which means stress levels can be high, depression is more commonly diagnosed, and anxiety is crippling a larger percentage of people than ever before meaning a healthy body and mind have gained a lot of attention and looked at as part of the solution.

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Poetic Science: Unveiling Truth Through Art

ReNew Business

I remember vividly when I was leaving my corporate role, to re-integrate poetry and art into my life and everything I worked on, everyone asked me “What Poetry and Science have in common?” Well, people still ask me the same question! Then, I had a post it I wrote and carried around, on which it was written my truth. It was 2016! Rachel Carson, with the fierce conviction that both science and literature serve the noble pursuit of truth, earlier than I, embarked on a journey to unveil the mysterie