How to change a habit
Penelope Trunk
FEBRUARY 1, 2016
Gretchen Rubin writes a lot about this in her book about habits , which I read to figure out how to stop eating when I’m anxious. So there it was, unfolding in our dining room. I read A Woman in Berlin , by Anonymous. The book is about the days between when the Russians got to East Berlin and the war ended.
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