Sat.Jan 21, 2023

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How To Deal With Anxiety Using Cognitive Behavioral Therapy

The Creative Mind

We can experience many flavors of insecurity, stress and anxiety from just being human and managing complex lives, especially as creative or highly sensitive people. Is it always best to “overcome” these feelings? Maybe not totally. Writer, producer, director Steven Spielberg said, “I still have pretty much the same fears I had as a kid. […] The post How To Deal With Anxiety Using Cognitive Behavioral Therapy appeared first on The Creative Mind.