Gratitude and the Brain
International Coach Academy
JANUARY 22, 2024
In 2014, Zahn et al. As an example, there was not much difference in OVERALL EFFECT between people who wrote a gratitude journal once or three times a week; or every day (Emmons & McCulloch, 2003). This area of the brain is associated with understanding other people’s perspectives, empathy, and feelings. Damasio, H; Damasio A.
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