Remove cell-phone-addiction
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How to create micro-habits in order to reach macro goals

Ayoa

A serial procrastinator might lose hours to pointless phone games – and a work addict might be answering emails late into the night. Whenever we perform a certain behaviour, the connections between cells in our brain change creating a neural pathway. The science behind it. Needless to say, habit is – well – habitual.

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It's Time to Get Serious About Eliminating Distractions on the Job

On The Job

Here's an interesting aside: Facebook didn't want to make it easy to end the addiction. And your personal blog? I find many people who started blogs now believe they're nothing more than burden -- just one more task they have to take care of. Harden your resolve and step away from MySpace, Twitter and Friendster.

IT 100
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Trend watch: HR, texting, needlepoint | Penelope Trunk's Brazen.

Penelope Trunk

About this blog | About my company, Brazen Careerist | Penelopes guide to starting a blog Trend watch: HR, texting, needlepoint Posted to: Self-management May 30th, 2010 Del.icio.us So I thought, maybe I should needlepoint to calm myself down now, so I don’t have outbursts on the phone. Or, at least I’ll have a blog post.

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Workplace news you cannot use | Penelope Trunk's Brazen Careerist

Penelope Trunk

About this blog | About my company, Brazen Careerist | Penelopes guide to starting a blog Workplace news you cannot use Posted to: How to blog | Productivity | Women January 25th, 2010 Del.icio.us Posted by Maren Kate on January 25, 2010 at 10:27 pm | permalink | Reply Your blog is always useful to me. But you know what?

IT 74