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The ACT Coaching Model

International Coach Academy

Key activities in the Awareness stage: Self-reflection exercises: Encourage clients to explore their thoughts, emotions, and experiences to gain clarity about their desires, values, and motivations. Read more about creating your coaching model The post The ACT Coaching Model appeared first on International Coach Academy.

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The S.P.A.R.K. © Self-Alignment Coaching Model

International Coach Academy

Then, to live a fulfilling life, one needs to be clear on their purpose, motivation, vision, and goals – appreciating the fact that only they can live their lives, no one else can, and neither can they live someone else’s. P urpose Connect with your true motivations. This endorses the goal* you aim to achieve. *It

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The VIBE Coaching Model

International Coach Academy

Some can be motivated by their own life’s struggles or the societal issues that they face every single day. Each individual is unique and no matter what it is, what is important is to be driven by your heart’s desires and inner motivations in life. This is another significant part of the coaching session as you uncover what moves you.

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Life Forward Map

International Coach Academy

A Map of our future life can be drawn in an infinite number of ways because each of us is unique in terms of our vision, values, experiences, motivations, passions, fears, beliefs, skills, and wisdom. Straight, circular, mind bubbles, colorful, interconnected, flowing, linear, tabular, whatever works to motivate you.

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The CREATE Coaching Model

International Coach Academy

I want to be less…”, “I want to stop doing…”) since a positive goal will be more motivating and points in a clear direction. Understand your big “Why” Change requires motivation. It is crucial to understand our clients’ motivation behind their goals. “I want to be more…”, “I want to do more…”) rather than in the negative (e.g.

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The FUEL Coaching Model

International Coach Academy

This section for success also includes milestones for follow-up. Open and honest communication is the key. My clients are more empowered, motivated, and guided toward positive life and wellness changes. They need to feel there are new possibilities and solutions for their issues. The FUEL model supports this.

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The 5Ms Lotus Coaching Model

International Coach Academy

Just like the petals of the lotus bloom one by one showing the beautiful center of the flower when in full bloom, so does the model guide the person through five different steps(mindset & motivation, muse, meaning, mindfulness, and mastery), leading to the answers the client has been looking for.