Sun.Aug 06, 2023

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Anxiety vs. Equanimity

International Coach Academy

A Coaching Power Tool By Michelle Bradley, Leadership Coach, TAIWAN Anxiety vs. Equanimity in Adult Life For the majority of my adult life, I’ve woken up each morning and done the same thing: sit on my meditation cushion. As a long-time meditator and yoga practitioner, I’ve traveled, read, and studied a lot related to these two traditions. What can I say that almost two decades of daily sitting has brought me?

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Julie Adams: “I knew I would be happier striving toward my dream.”

The Creative Mind

From This I Believe essay and podcast : As a young girl growing up in Arkansas, Julie Adams longed to be an actress. Even though the odds were against her, she believed in the inner voice that encouraged her toward her dream — and it ultimately helped her find success in movies and television. “I’ve […] The post Julie Adams: “I knew I would be happier striving toward my dream.” appeared first on The Creative Mind.