From Should vs. Good
International Coach Academy
JULY 23, 2023
A Coaching Power Tool By Paul Crabtree, Positive Attitude Coach, UNITED KINGDOM From Should vs. Good “I should go to the gym tomorrow.” “I ought to call my aunt who’s sick.” “I have to finish this power tool this weekend.” “Should” statements are an example of Cognitive Distortions, irrational thoughts, and beliefs that we all have in some form and to some extent.
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