Remove chronic-stress
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Stress Reduction Techniques

Career Advancement

“Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.”. Client Elias asks: I feel like my work performance is being compromised by stress. Marilu Henner.

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Self-Rejection vs. Self-Love

International Coach Academy

Self-rejection, a form of self-sabotage, is generated from chronic feelings of unworthiness. I am so stressed. The coach could follow with questions like: What is making you feel so stressed? Blog Therapy, Therapy, Therapy Blog, Blogging Therapy, Therapy (goodtherapy.org). Self-Rejection. It’s all my fault.

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Mindfulness

Faster Ideas

What he learned from his experiences he subsequently turned into something called Mindfulness Stress Based Reduction (MBSR) - which he admits was deliberately made to sound as secular and non-Buddhist as possible to appeal to a Western audience. We've mentioned this book on the blog before. So how does this help with creativity?

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Can’t Keep a Job? Here’s Why

Eat Your Career

Every week, I get a ton of emails from blog readers with career questions they want me to answer. Chronic job hoppers often have unrealistic expectations about what work should be. For others, it’s a slow downward spiral into stress and anxiety. Anyone can attend for free and submit questions of their own.

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Can’t Keep a Job? Here’s Why

Eat Your Career

Every week, I get a ton of emails from blog readers with career questions they want me to answer. Chronic job hoppers often have unrealistic expectations about what work should be. For others, it’s a slow downward spiral into stress and anxiety. But one question I get asked a lot is about job hopping.

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How To Motivate Employees Explained With 25 Terrific Ways

Vantage Circle

Here in this blog, I’ll equip you with ideas that would help you motivate employees to do much better. Employees work hard and often have to encounter tremendous stress and pressure while doing their jobs. And at the same time giving rise to many chronic diseases, especially related to their heart. Let’s begin!

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Ultimate List of 30 Corporate Diwali Gifts for Employees [2020 Update]

Vantage Circle

The reason I’m writing this blog is that I understand that the act of choosing the perfect diwali gift for employees could be really difficult. They are therapeutic and also can help them relieve stress. This is then complemented by an irregular diet and sleep schedule which is making employees prone to many chronic illnesses.