Remove journal month may-2015
article thumbnail

Neuroscience of Client Transformation

International Coach Academy

These clients may have experienced rapid forward movement and then returned back to old patterns, or they may never have generated much forward movement to begin with. Of course, none of this may sound all that surprising. May 2023. [6] Bogdahn, U., & May, A. Seeing the varying outcomes had me curious.

article thumbnail

Complacency vs. Movement

International Coach Academy

This person may have low self-confidence, fear, self-doubt, or perhaps need to see their situation in a fresh new light. Deficiencies of being complacent can decrease one’s own mental fitness and there may be a feeling of no longer being able to handle challenges. I kept a journal and recorded my mileage and diet.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Rollercoaster vs. Taking Ownership of Your Relationship Needs

International Coach Academy

Steven, 42, and Kevin, 39, have been dating for one month. Attachment theory is an evidence-based account of intimate relationships, charting the reciprocity upon which an individual’s survival, developmental progress, and emotional flourishing depend (Holmes, 2015). We may relate differently to different people.

article thumbnail

The Good Life: Is Gratitude the key?

International Coach Academy

We will examine several examples of gratitude interventions, their perceived benefits, and the factors which may influence their effectiveness. ‘In Even more impressive is that 80% of participants showed changes in heart rate variability, a direct result of reduced stress levels. Dr Antonio Damasio [xxii].

article thumbnail

Burned Out Educators

International Coach Academy

This essay may be of particular interest to school boards and leadership teams looking for ways to retain and support educators, increase their levels of engagement, and foster positive school cultures. What areas may be addressed to prevent educator burnout and improve their engagement and well-being?

Education 208
article thumbnail

Best Employee Engagement Software in 2024 for Employee Surveys, Wellness, Recognition, and more

Vantage Circle

month Business+: ₹ 422.10/month user/month Business Standard: ₹736/user/month Business Plus: ₹1,380/user/month Enterprise: Price on Request Zoom Visit Website Read more + Why Zoom Zoom, an AI powered collaboration platform, allows individuals and large companies to host team meetings and live webinars.

Media 101
article thumbnail

Denial vs. Resignation vs. Acceptance

International Coach Academy

How could this be when the oncologist I went to see a few months ago laughed at me when I asked him to check me, and he literally told me not to think of weird things when I looked and sounded like any other normal person”. However, it may not serve us to be in the denial state for too long. Another flip side of denial may be accepted.

Medical 208