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The Connect Reflect Adapt Coaching Model

International Coach Academy

This prevents the aimless pursuit of external expectations and fosters intrinsic motivation. This fosters resilience and motivates them to adapt to changing circumstances. Celebrate small wins to maintain motivation and momentum. Help clients to reflect on their core values, aspirations, and long-term goals.

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Emotional Intelligence as the Secret Ingredient in Coaching

International Coach Academy

There are different understandings of Emotional Intelligence (EI); EI can be seen as a combination of self-awareness and self-regulation that affects motivation, social skills, and empathy (Craig, 2019; Hagen, 2019). The absence of these communication attributes could potentially hinder their effectiveness as coaches.

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Life Coaching and Emotions

International Coach Academy

The relationship between life coaching and emotions is a complex one, as emotions can both motivate and hinder our progress toward our goals. Life coaches may also help their clients to develop skills such as time management, communication, and problem-solving.

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The link between Coaching vs. Emotional Intelligence

International Coach Academy

This can result in improved communication, empathy, and stronger bonds between individuals. Leaders who possess emotional intelligence can cultivate a positive and productive work environment and are better equipped to motivate and inspire their team members. Having a higher level of emotional intelligence can improve mental health.

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The WAVE Coaching Model

International Coach Academy

You will also start identifying your intrinsic motivation and possibilities in the new environment. Learn How to Create Your Own Coaching Model Your Coaching Model reflects your values, philosophies, and beliefs and must communicate who you will coach and the problems you will solve. Bridges Transition Model.

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Life Coaching, Meditation, and Breath Work

International Coach Academy

Enhanced motivation: By identifying and clarifying their goals, individuals can become more motivated and focused on achieving their desired outcomes. Improved communication skills: Life coaching can help individuals improve their communication skills, both in their personal and professional lives.

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Neuroscience of Client Transformation

International Coach Academy

Neuroplasticity is the result of re-wiring the connections of neurons [4] firing in the brain via neurotransmitters, which are “endogenous chemicals that allow neurons to communicate with each other throughout the body.” [5] 2013) [10] (Diamond et al., 17] The basal ganglia is the programming center for all habit formation. Voss et al.,