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Life Coaching and Emotions

International Coach Academy

The relationship between life coaching and emotions is a complex one, as emotions can both motivate and hinder our progress toward our goals. Life coaches may also help their clients to develop skills such as time management, communication, and problem-solving.

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The link between Coaching vs. Emotional Intelligence

International Coach Academy

Leaders who possess emotional intelligence can cultivate a positive and productive work environment and are better equipped to motivate and inspire their team members. This can result in better communication, stronger relationships, and more effective problem-solving skills. Boyatzis, R., & McKee, A. Harvard Business Press.

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Flexibility as a Coaching Framework for Better Well-Being

International Coach Academy

Believing that hard work paves the way to success can be motivating but also can cause substantial stress once work becomes all-time absorbing, while other life areas are non-existent. It is a process guiding your thoughts and actions toward problem-solving, managing emotions, and having meaningful relations.

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How Can Coaching Improve Health and Wellness?

International Coach Academy

These individuals could be operating from a place of fear when it comes to problem solving, or potentially not trying at all. These assessments include DISC, Emotional Quotient, and Workplace Motivators, which I am certified to administer and facilitate. It is not a personality assessment, of who you are.

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How Can Coaching Support Personal and Professional Development?

International Coach Academy

As many of us see the benefit of coaching is less tangible and harder to measure, what would motivate people to engage in coaching? I was motivated to do my best. Goleman (2013) argues that this is a mistake. The role of the coach is an equal partner compared to being a superior expert in consulting or mentoring. Ibarra H. &

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How Can Coaching Support Personal and Professional Development?

International Coach Academy

As many of us see the benefit of coaching is less tangible and harder to measure, what would motivate people to engage in coaching? I was motivated to do my best. Goleman (2013) argues that this is a mistake. The role of the coach is an equal partner compared to being a superior expert in consulting or mentoring. Ibarra H. &

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Approach Differently vs. Avoid Again

International Coach Academy

It is motivation away from that stuck feeling, by moving towards something we do want. problem-solving or seeking information)” [xii]. Enquiry into this could remove barriers and motivate clients to stretch themselves. Approach coping is known to be a healthy way to reduce stress, overall. Or try something new?

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