Remove 2015 Remove Management Remove Motivation
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Leading through Influence: A Frontline Festival

Let's Grow Leaders

Unlimited takes an inward look at the kind of social media manager she would hire –to run her personal pages for good. John Hunter of Curious Cat Management Improvement has an intriguing take. He shares, that to improve the management of our organizations does not require discovering new ideas never thought of before.

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Frontline Festival: Leaders Share about the Power of Gratitude

Let's Grow Leaders

You’re welcome to submit your “best of” post of 2015. David Dye of Trailblaze provides motivation, encouragement, and inspiration in this list of forty-five leadership gifts you can both give and receive. Or, if you want to try something a bit more edgy, try writing a Star Wars Inspired Post. A Parade of Gratitude.

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Emotional Intelligence as the Secret Ingredient in Coaching

International Coach Academy

Humans who have greater control over their emotions perform at a higher level, by using their emotional energy to behave the way they want, they are the ones known to have high emotional intelligence (Bradberry &Antonakis, 2015). 2009; Joseph, 2015). What is Emotional Intelligence? According to Naele et al.

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Life Coaching and Emotions

International Coach Academy

The relationship between life coaching and emotions is a complex one, as emotions can both motivate and hinder our progress toward our goals. In this paper, we will explore the relationship between life coaching and emotions, and how understanding and managing emotions can enhance the coaching process.

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Mind-Boosting Power of Exercise on Mental Well-Being

International Coach Academy

Exercise can also help with managing anxiety and stress. With regular exercise, it is possible to reduce stress levels, promote relaxation, improve sleep, and help manage anxiety. They also recognize that mental health is crucial in an individual’s motivation, adherence to an exercise program, and overall well-being.

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From Ordinary to Extraordinary: Unlocking the Key to Peak Performance

International Coach Academy

In this article, I will attempt to shed some light on this, exploring the source of this mindset and uncovering the mysterious component that motivates us to think outside the box. Your best performance might be getting up every morning and managing your morning routine with three children while fulfilling the demands of your job.

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Navigating Matrescence: Unleashing the Power of Coaching for Mothers

International Coach Academy

Next to that, neuroimaging studies have identified changes in the prefrontal cortex and amygdala during matrescence, which are critical for emotional regulation and anxiety management (Hoekzema et al., This means that mothers can better manage stress and anxiety, improving their overall mental health and well-being.

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