Remove 2016 Remove Development Remove Motivation Remove Problem Solving
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Life Coaching and Emotions

International Coach Academy

The relationship between life coaching and emotions is a complex one, as emotions can both motivate and hinder our progress toward our goals. Life coaches use a variety of techniques to help their clients gain clarity on their objectives and develop a plan to achieve them. What are Emotions?

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Drive vs. Enable

International Coach Academy

Now, imagine another scenario where four people are rowing together, supporting and motivating each other towards a common objective. While it may result in compliance and a quick fix, it fosters a culture of dependence on the leader, stifling individual development and growth within the team.

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The Impact of Well-Being on Creativity

International Coach Academy

Positive Emotions Research shows that experiencing positive emotions regularly increases mental health, stress reduction, resilience, teamwork, creativity, and problem-solving. [vi] This acts as a motivator for working intently on another creative project, which devolves into another positive experience and further accomplishment.

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Buy-in vs. Ownership

International Coach Academy

I’m motivated to learn and develop my skills further Coach : Excellent, Client. I’m confident that with your motivation and the steps you’re planning to take, you’ll make significant progress toward a higher job satisfaction rating. Client : I would rate that as a 9.

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Building Resilience Through Coaching

International Coach Academy

Although Joni experienced depression, anger, and suicidal thoughts early in her recovery, she motivated herself to learn to use her mouth to hold a paintbrush to paint. What are the factors that influence resilience in people, and how coaching can help develop resilience in clients? What is Resilience? What Is Resilience?

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From Ordinary to Extraordinary: Unlocking the Key to Peak Performance

International Coach Academy

In this article, I will attempt to shed some light on this, exploring the source of this mindset and uncovering the mysterious component that motivates us to think outside the box. The answer lies in having an intrinsic motivation and a purpose. What is the secret ingredient to expressing this potential and performing?

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Flexibility as a Coaching Framework for Better Well-Being

International Coach Academy

Believing that hard work paves the way to success can be motivating but also can cause substantial stress once work becomes all-time absorbing, while other life areas are non-existent. It is a process guiding your thoughts and actions toward problem-solving, managing emotions, and having meaningful relations.