Mental Well-Being in Coaching: Insights, Strategies, and Practical Takeaways
International Coaching Federation
NOVEMBER 21, 2024
Susana integrates trauma-informed, body-focused practices from Nkem Ndefo’s Resilience Toolkit, which supports and empowers clients while respecting their autonomy. Somatic and Self-Regulation Techniques Corby uses Emotional Freedom Techniques (EFT or “tapping”), along with breathing exercises, to help clients manage stress.
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