Sun.Dec 17, 2023

article thumbnail

Hurry Sickness. IL Ruolo Del Coaching per Ridare Valore Al Tempo

International Coach Academy

A Research Paper By Cristina Ficetti, Life Coach, ITALY Voi occidentali, avete l’ora ma non avete mai il tempo. (Gandhi) Poco tempo fa mi imbattei, quasi per caso, nel termine “Hurry Sickness”. Leggevo svogliata un articolo che sembrava parlare dell’ennesima problematica dell’età contemporanea di cui non ci si vuole fare necessariamente carico di lunedì mattina, fino a quando non ne lessi la prima definizione: Un modello di comportamento caratterizzato da continua fretta e ansia 2 e

Media 208
article thumbnail

14 Solution-Focused Techniques for Therapy and Coaching

Universal Coach Institute

Solution-focused techniques are a transformative approach in therapy and coaching. It emphasizes the client’s potential and resources for change. Instead of focusing on problems, these techniques prioritize the desired future and the steps to achieve it. The goal is to foster a solution-focused mindset and promote resilience, optimism, and self-efficacy.

article thumbnail

The BUILD Coaching Model

International Coach Academy

A Coaching Model By Hang Do, Career Coach for Young Adults, FRANCE The BUILD Coaching Model Comprehensive Framework The BUILD coaching model emerged from my experience coaching young Vietnamese adults as they navigated the complex landscape of professional integration. Comprised of five key components, the BUILD coaching model provides a comprehensive framework for empowering young adults in their pursuit of professional success.