article thumbnail

4 Solutions to Imposter Syndrome

On The Job

Imposter syndrome is a "psychological pattern in which an individual doubts their skills, talents or accomplishments and has a persistent internalized fear of being exposed as a 'fraud.'" Imposter syndrome is something that affects most of us at one time or another, but many people don't know what to do about it when it hits them.

Solution 282
article thumbnail

Let’s Talk About It: How to Have the Courageous Conversation You Would Rather Avoid

Let's Grow Leaders

When summoning the courage to have the conversation you’d rather avoid, one of the best things you can do is know specifically what you are looking to accomplish. After all, it takes energy to initiate it, and you can’t predict exactly how it will go. And, much is lost when you can’t talk about what needs to be said.

IT 444
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Four Solutions If You’re Feeling Overworked and Underappreciated at Work

Career Advancement

He could savor the tough solution to the problem and acknowledge that he did a great job. Write down what you accomplished each day. Steven decided that after each project he accomplished, he would reward himself with a nice dinner out or an extra round of golf. Steven put in extra-long hours on the project at work. Expect less.

Solution 217
article thumbnail

Overloaded at Work: How to Ask For the Support You Need

Let's Grow Leaders

Be sure you know the MITs (most important things) you need to accomplish at a strategic and tactical level. Those phrases don’t empower people or lead to productive solutions. Teach your team to be curious and to look for alternative solutions. “I You’re overloaded at work. A few powerful phrases that can help.

article thumbnail

The DRIVE Coaching Model

International Coach Academy

Thriving would be accomplished in Positive Psychology when a client is in the “self-actualization” phase of Maslow’s hierarchy of need or the meaning and purpose dimension in Martin Seligman’s three dimensions of happiness. The Driver’s Seat is a symbol of where you want your client at the end of a coaching engagement.

Solution 208
article thumbnail

The Simplest Way to Get Better Results From Your team (with Video)

Let's Grow Leaders

My guess is you don’t need more ideas of what needs to be accomplished. ” conversations, it also reduces ambiguity and frees up time and energy for more creative solutions. Do you remember being really sensitive to all the “lasts?” ” The last big game. The last show you were in. I love my son.

article thumbnail

True Gratitude – More Than Pleasantries or Recognition

Let's Grow Leaders

I am so grateful for what you’ve accomplished here.” For example, if someone’s bringing some unorthodox solutions that don’t make immediate sense to you, you can start with: “I am grateful for the work you’ve put in on this project and the creative solutions you’ve uncovered. Progress is good. You need recognition.