Remove fear-setting-mind-map
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How to create a fear-setting mind map

Mind Mapping Software

In 2004, he was working in his first business and was weighed down by overwork and the fear of failure. Fears fade in the harsh light of reality. He began to wonder whether his fear of his business failing was reasonable or whether his imagination was creating unrealistic dread. How to use the Fear Setting Method.

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Control vs. Lead

International Coach Academy

These came to light more after one client experience, in which the coach was leading me to find the goal they had in mind. A fear of what might happen if we don’t hold the strings, what could go wrong? Flipping from Control to Lead Control tends to be fear-based. She was controlling her environment out of fear.

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Life Forward Map

International Coach Academy

My Coaching Philosophy Life Forward Map. That is where my coaching philosophy comes in through my “Life Forward Map” coaching model. A Map of our future life can be drawn in an infinite number of ways because each of us is unique in terms of our vision, values, experiences, motivations, passions, fears, beliefs, skills, and wisdom.

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Cognitive Biases and Their Relevance to Coaching Practice

International Coach Academy

Thus, understanding a person’s mental map of reality can be incredibly valuable in a coaching context as it can help tackle the challenges and pave the path forward with clarity. Status-Quo Bias The tendency to fear change and to try to stick to the same routines (same meal at a restaurant, same job, etc.) losing weight).

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Resistance vs. Change

International Coach Academy

Helping individuals become aware of what holds them back is foundational to eliciting a desire to embrace change, being accountable to explore ways to obtain the knowledge needed to grow, committing to enabling changes, and ultimately, mapping out a plan to move forward and sustain and reinforce the change.

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Shame vs. Compassion

International Coach Academy

Dr. Brené Brownshares the important distinction between shame and guilt in Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience : Shame – I am bad. Dr. Kristin Neff’s three elements of self-compassion are self-kindness vs. self-judgment, common humanity vs. isolation, and mindfulness vs. over-identification.

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Challenges & Opportunities in Mid-life

International Coach Academy

Acceptance of who we are and setting achievable goals is equally important. Doubt and negativity start to rule people’s minds. The coach and client are working together, creating a mind map through open questions. This powerful realization takes people one step closer to feeling fulfilled and happy.