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The ACT Coaching Model

International Coach Academy

Key activities in the Awareness stage: Self-reflection exercises: Encourage clients to explore their thoughts, emotions, and experiences to gain clarity about their desires, values, and motivations. C hange: Once clients have developed a strong sense of self-awareness, the next step is to facilitate change.

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Intersection of Neuroscience and Life Coaching

International Coach Academy

It plays a role as a “reward center” and in many body functions, including pleasurable reward and motivation, mood, movement, and attention. It also gives us the motivation to do something when we are feeling pleasure. Emotions play an equally important role in motivation and decision-making. It gives us a sense of pleasure.

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The S.P.A.R.K. © Self-Alignment Coaching Model

International Coach Academy

Then, to live a fulfilling life, one needs to be clear on their purpose, motivation, vision, and goals – appreciating the fact that only they can live their lives, no one else can, and neither can they live someone else’s. P urpose Connect with your true motivations. This endorses the goal* you aim to achieve. *It

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GRIT as a Coaching Success Factor and Leadership Competency

International Coach Academy

A coach can support a leader’s journey by reinforcing the importance of staying the course and providing the tools and strategies necessary to overcome obstacles. Furthermore, individuals high in grit are more likely to exhibit transformational leadership behaviors, inspiring and motivating others through a clear and compelling vision.

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10 Key Strategies You Need to Know to Enhance Employee Experience Management

Vantage Circle

And organizations are now compelled to prioritize Employee experience management (EXM) and the strategies around it. In this blog, we will explore various strategies that business leaders and HR professionals can implement right away to step up their Employee experience game. Investing in EXM offers numerous benefits.

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The CREATE Coaching Model

International Coach Academy

I want to be less…”, “I want to stop doing…”) since a positive goal will be more motivating and points in a clear direction. Understand your big “Why” Change requires motivation. It is crucial to understand our clients’ motivation behind their goals. “I want to be more…”, “I want to do more…”) rather than in the negative (e.g.

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Self-Compare vs. Contrast

International Coach Academy

By evaluating their own situation and progress, individuals can gain valuable insights into their journey, identify areas for growth, and develop actionable strategies to overcome challenges. Such recognition is the first step towards generating motivation and enthusiasm for change. The post Self-Compare vs.