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The SEED Growth System Coaching Model

International Coach Academy

Coaching is a collaborative solution-focused, result-oriented, systematic process in which the coach facilitates the enhancement of goal attainment, performance, self-directed learning and personal growth of other individuals.” Spence 2007]. Drake, DB (2010),’ Narrative Coaching in Cox E.

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The Link Between Mental Fitness and Physical Fitness

International Coach Academy

Andrew Miki, a CBT psychologist, is “a state of well-being and having a positive sense of how we feel, think, and act, like how physical fitness refers to the ability of your own body systems to work together efficiently to allow you to be healthy and perform activities of daily living” (Bartkiewicz, 2021). MentalFlow. Simon & Schuster.

Education 208
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Conflict Avoidance in the Workplace

International Coach Academy

In the end, thanks to support from my mentors and others, I succeeded in convincing senior management to remove one of the employees from the team after he failed to achieve the goals set during the Performance Improvement Plan. Organizations could lose money due to lost productivity, performance, employee turnover, and absenteeism.

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Strengths-Based Coaching for Cultivating Engagement, Momentum, and Well-Being

International Coach Academy

Coaching psychology has been defined as the “enhancement of well-being and performance in personal life and work domains underpinned by models of coaching grounded in child and adult learning approaches” (Grant and Palmer, 2002). Work performance- the workspace has been a thriving domain for character strengths studies.

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The Role of Influence and Leadership Coaching

International Coach Academy

Personal identity, culture, and background also play a role in influencing the way we think and what we do (Connolly 2007). For example, Leaders engaged in team performances can help to build trust and communication among group members, which can lead to increased collaboration and cooperation. Ubiquity Press. Connolly, K.

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Emotional Intelligence as the Secret Ingredient in Coaching

International Coach Academy

Humans who have greater control over their emotions perform at a higher level, by using their emotional energy to behave the way they want, they are the ones known to have high emotional intelligence (Bradberry &Antonakis, 2015). Emotional Intellifence Coaching: Improving performance for leaders , Kogan Page. 2009; Joseph, 2015).

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Buy-in vs. Ownership

International Coach Academy

This also implies a style that is bureaucratic, conforming, non-inspiring, and not motivating (Emery and Barker 2007). Reframing – scale 0-10 Power Tool The Scale 0 to 10 tool is a simple yet effective coaching technique used to assess and measure various aspects of performance, satisfaction, or progress on a scale from 0 to 10.