Remove 2011 Remove Career Remove Motivation
article thumbnail

Frustration vs. Motivation

International Coach Academy

A Coaching Power Tool By Christie Chua, Transformational Coach, SINGAPORE How to Overcome Frustration vs. Motivation Creating this power tool was part of a personal journey for me. In most of my career, I would face issues and challenges head-on. Recalling this memory, became my first encounter with shifting frustration to motivation.

article thumbnail

Taking a Chance vs. Fear of Failure

International Coach Academy

Firstly, setbacks are completely normal, even top professionals experience rejections, making it clear that failure is a common part of any career journey. Understanding that rejection is often due to a mismatch in values or fit, rather than personal inadequacy, can shift perspectives and boost motivation. 5] Harvard Business Review.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Parental Burnout: Burnout High in Parents of Neurodivergent Children

International Coach Academy

According to the National Library of Medicine, it encompasses “anyone, from stressed-out career-driven people and celebrities to overworked employees and homemakers.” In its definition on the WHO Web site, burnout is listed as an “occupational condition,” expanding its use from only a reference to workers in the caring professions.

Medical 395
article thumbnail

Power of Visualisation

International Coach Academy

As a result, we lose motivation and touch with our inner why and why we had a goal in the first place. Some studies show that visualisation techniques can increase athletic performance by improving concentration and motivation and reducing anxiety around a specific task. It can help you to get motivated and achieve your goal.

article thumbnail

Creating Transformation Through Positive Psychology

International Coach Academy

In Martin Seligman’s early work on Positive Psychology, as discussed in his book “Learned Optimism,” his studies showed that subjects who were prone to lower scores in optimism assessment, less success, and more problems in health, relationships, and career, had a set of values and perspectives that were “personal, pervasive, and permanent.”

article thumbnail

Imagine if career guidance and employability could join forces

Adventures in Career Development

As employability professionals you are probably aware of the existence of the National Careers Service and the wider world of career guidance. Career guidance professionals work with clients to help them to manage their life, learning and work, to develop and articulate their skills and to make career decisions and transitions.

Career 98
article thumbnail

Required vs. Invited

International Coach Academy

A Coaching Power Tool By Mark Wavle, Career and Agile Coach, UNITED STATES. In the midst of requirements, we may feel guilt, shame, or anxiety, resulting in goals that are motivated by fear of what may happen if we do not serve the perceived demands. Pink, 2011). Extrinsic motivation. Intrinsic motivation.