Remove mindful-breathing
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Stress Reduction Techniques

Career Advancement

Take a little time to clear out that clutter , and you’ll find your mind is clearer as well. If you get into a crouched-down pose, it will make you more fearful and stressed, because your mind is responding to your body. Engage in Deep Breathing. The post Stress Reduction Techniques first appeared on Career Advancement Blog.

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Mindfulness

Faster Ideas

Can mindfulness be a good way to fill your mind with new ideas? As I write, it's Mental Health Awareness Week - a great time to talk about what you can do to be kind to your mind and keep it in good shape to receive new ideas when they arrive. Mindfulness is but one of those meditative sports. Photo by Zuzana on Unsplash.

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Frontline Festival: Leaders share about favorite apps, technology, and productivity hacks

Let's Grow Leaders

There are two ways to participate…either submit a blog post on the topic, or your 1-2 sentence answer to the question. If I forget to find quiet time, if I forget to slow my mind and breathe, if I forget to spend time in peace and meditation, I am simply not as productive. for vacation.) Click here to participate!

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When a Client Doesn't Answer the Question. Be BRAVE! | Get "Heart to Heart" with Julie Johnson MCC

The Coaching Tools Company

These articles were first posted on Julie's blog, The Coaching Cube , and have been updated for inclusion here. I let him speak his mind for a bit, to see where it would go. He turned his gaze toward the window and took a deep breath. These are real coaching experiences that illustrate common issues coaches face. Interesting.

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Beyond Active Listening: A New Coaching Technique | "Heart to Heart" with Julie Johnson MCC

The Coaching Tools Company

These articles were first posted on Julie's blog, The Coaching Cube , and have been updated for inclusion here. Although I confess that that information was not top-of-mind when we began our call. He took a breath and did. Please share your thoughts, takeaways and your own experiences in the comments below!

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13 Company Retreat Ideas to Re-energize Your Employees

Vantage Circle

This blog will cover the necessary input on the company retreat, its ideas, benefits, and the importance of proper planning. Let us uncover how these retreats can breathe freshness into your employees and team dynamics. Include mindfulness exercises, yoga sessions, and encourage personal time.

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Finding the practical link between mind maps and project management

Ayoa

So, why mind mapping? Many people see mind mapping (also referred to as a brainstorm or spider diagram) and they think of idea generation – something to be used at the start of a project, sure. Using a mind map not only naturally supports the creative part of your brain, it also makes for simple, easy-to-understand idea organisation.