Remove physical-exhaustion
article thumbnail

How to sidestep information exhaustion and get sh*t done

Mind Mapping Software

Feel emotionally and physically exhausted. The post How to sidestep information exhaustion and get sh*t done appeared first on Mind Mapping Software Blog. Struggle to organize it into a useful form. Conduct online research. That’s what mind mapping software does best!

article thumbnail

Stress Reduction Techniques

Career Advancement

And carrying all that stress is exhausting—sooner or later, I feel like I’m just going to collapse. Even if you work out in the evening, add some physical activity to your workday, as active breaks can lower stress. The post Stress Reduction Techniques first appeared on Career Advancement Blog. Marilu Henner. Get Active.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Building Empathetic Leadership

Harvard Professional Development

And employees are just plain exhausted. Empathy is a skillset that begins with building a level of self-awareness that will allow employees to monitor one’s own thoughts and detect physical stress in the body that may lead to burn out. Mindfulness is a tool that is vital in being able to build the self-awareness muscle.

article thumbnail

How to date when you have a big job

Penelope Trunk

Melissa wants me to make sure that all the 25 year old girls who read this blog realize that moving in with a guy is not a step forward for the girl. I take this to mean that Melissa has also exhausted Dana’s patience. Melissa exhausts Chen and has to turn to books. I don’t know what she’s talking about.

article thumbnail

6 Tips for Getting More Rest at Work

On The Job

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Thursday, July 8, 2010 6 Tips for Getting More Rest at Work I once was in a museum and watched a guard cross his feet and arms, lean back against a wall -- and go sound asleep.

IT 208
article thumbnail

How to put blog comments to good use | Penelope Trunk's Brazen.

Penelope Trunk

About this blog | About my company, Brazen Careerist | Penelopes guide to starting a blog How to put blog comments to good use Posted to: Learn to take advice December 8th, 2009 Del.icio.us I wrote it on my blog. And friends who follow the blog wrote to me to congratulate me. It’s so different on a blog.

IT 85
article thumbnail

The Hidden Impact of Moral Injury in the Fire Service

Vector Solutions

Trauma, stress, and physical injury are constant sources of hardship for the men and women of the fire service. They’re exhausted and management is promising them to get more help and it’s hard to keep going when that doesn’t happen,” Dill said. What Should Fire Service Leaders do About Moral Injury?