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The Balance Box

International Coach Academy

I’ve created my own blog called The Balance Box ; thoughts, musings, tools, and reflections on navigating life’s busy path. For my research paper, I have published 3 recent blog posts on finding balance and navigating life’s journey. Everyone said at the time, to make sure you keep writing and publishing.

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Self-Rejection vs. Self-Love

International Coach Academy

So, we adopt techniques, often acts of self-rejection, which we think will remove our “badness”. None can destroy iron, but its own rust can! Likewise, none can destroy a person but his own mindset can. Ratan Tata. Rust is a slow process caused by the hydrogen ion from water in the environment. Self-Rejection vs. Self-Love Explanation.

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Enhancing Communication Through Relationship Coaching

International Coach Academy

What makes a successful relationship? Esther Perel, licensed psychotherapist, speaker, author, and podcaster expands upon the value in her blog, Letters from Esther : “From the very beginning, Western parents tell children “Use your words.” Relationship Coaching Improves Communication. Evoking Awareness.

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DEIB in Coaching 1) Identity Mapping Exercises: The Identity Iceberg (Free.PDF Tool)

The Coaching Tools Company

Well, it starts with you! And so in this article we're sharing a great first identity mapping exercise you can do to begin to understand where YOU fit into the grand scheme of DEIB (Diversity, Equity, Inclusion & Belonging). Why Create an Identity Map? Equity is a choice. Inclusion is an action. Belonging is an outcome.

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Breaking Free from Perfectionism: Embracing Flaws for a Happier Life

The Coaching Blog

From childhood, we are taught to dress perfectly, sit perfectly, learn perfectly, walk perfectly, and so on. But do you ever wonder who sets the criteria for this so-called perfection? Let’s learn what perfectionism is and how to set yourself free in this world that strives for perfectionism. Isn’t it?

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Mistakes New Managers Make with Author and Coach, Dr. Janet Polach, PhD

Crestcom

It’s so great to have you here. and as a retired Marine officer, Janet knows a thing or two about what it takes to be a great leader. Her no-nonsense but light-hearted approach is what separates her from the boys. She felt compelled to teach organizations how to get clear about what effective leadership really looks like.

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18 Ideas For HRs To Celebrate Ramadan At Work

Vantage Circle

What Is Ramadan? But do you know what makes Ramadan so special? Ramadan is significant because it is the time for self-introspection and spirituality. So, by now, you must have known a great deal about Ramadan. As an HR professional, you must have come across the term “Workplace Inclusivity.”

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