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Developing Curiosity

International Coach Academy

Importance of Developing Curiosity. Is it possible to develop curiosity? Developing Curiosity Finding. 1] In more general terms curiosity is mainly defined as seeking information based on motivation. A Research Paper By Uljana Kalinova, Life Coach, Career Coach, LATVIA. And I was asking: How does curiosity work?

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Emotional Intelligence as the Secret Ingredient in Coaching

International Coach Academy

A Research Paper By Katharina Fischer, Growth & Development Coach, SWITZERLAND The Secret Ingredient in Coaching: Emotional Intelligence Humans have emotions. 2009; Joseph, 2015). EI to Facilitate Motivation and Growth Resilient Educator (2020, June 11) suggests that EI can enhance motivation.

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Life Coaching and Emotions

International Coach Academy

The relationship between life coaching and emotions is a complex one, as emotions can both motivate and hinder our progress toward our goals. Life coaches use a variety of techniques to help their clients gain clarity on their objectives and develop a plan to achieve them. What are Emotions?

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Flexibility as a Coaching Framework for Better Well-Being

International Coach Academy

Believing that hard work paves the way to success can be motivating but also can cause substantial stress once work becomes all-time absorbing, while other life areas are non-existent. 2015; Bestmann et al., Inner voice enhances self-regulation (Alderson-Day & Fernyhough, 2015). Add omega-3 fatty acids to your diet.

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Mind-Boosting Power of Exercise on Mental Well-Being

International Coach Academy

Techniques such as positive reinforcement, goal setting, and self-monitoring can be game changers for clients as they can boost motivation and consistency as well as adherence to their exercise routine. They also recognize that mental health is crucial in an individual’s motivation, adherence to an exercise program, and overall well-being.

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From Ordinary to Extraordinary: Unlocking the Key to Peak Performance

International Coach Academy

In this article, I will attempt to shed some light on this, exploring the source of this mindset and uncovering the mysterious component that motivates us to think outside the box. The answer lies in having an intrinsic motivation and a purpose. What is the secret ingredient to expressing this potential and performing?

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Building Resilience Through Coaching

International Coach Academy

Although Joni experienced depression, anger, and suicidal thoughts early in her recovery, she motivated herself to learn to use her mouth to hold a paintbrush to paint. What are the factors that influence resilience in people, and how coaching can help develop resilience in clients? What is Resilience? What Is Resilience?