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From Ordinary to Extraordinary: Unlocking the Key to Peak Performance

International Coach Academy

A Research Paper By Hélène Dumais, Human Performance Coach, CANADA Unlocking the Key to Peak Performance Peak performance is not confined to a restricted VIP area, accessible only by elites born with talent. Though you do need an entry code to gain access to the very specific information for you to perform.

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The SAIL Coaching Model

International Coach Academy

Overview of the Model I created this model to incorporate elements of change management (specifically, the Prosci© ADKAR model) and the Human Performance Technology (HPT) model. 124) to help define the appropriate interventions they may need to explore along the way in order to accomplish what they set out to do or change. Goodhill, O.

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Cognitive Biases and Their Relevance to Coaching Practice

International Coach Academy

More recent research from the field of neurosciences argues that biases have to do with the inherent workings of our brains which were originally designed to perform basic physical and perceptual functions and to ensure the survival of our hunter-gatherer ancestors (Korteling and Toet, 2022). Okon-Singer (Eds.), Gladwin, T.E., Wiers, C.E.,

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Perfectionist vs. Optimalist

International Coach Academy

This is often accomplished through fixating on imperfections, trying to control situations, working hard, or being critical of the self or others ( Scott, 2022 ) . Rigid, high parental expectations pushing high performance. Larger competition – academic and professional pressure for students to perform at the highest level.

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The Paradigm Shift From “Me” to “We”: Utilizing Intent to Manifest the Paradigm in Today’s Organisational Matrix

International Coach Academy

Additionally, there was considerable focus on the goal-setting process and conducting performance discussions. The question of how to accomplish this became the primary focus. .” This shift is crucial, as it addresses the issue of employee disengagement and lack of commitment to perform at their best. Otto Scharmer, 2016.

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Challenges & Opportunities in Mid-life

International Coach Academy

Even though at the peak of our lives, with the experience and achievements we have collected through the years, it seems that we still are troubled by our perceived shortcomings or lack of accomplishments, and the opportunity to enjoy happiness and achieve life satisfaction at that stage of our lives is easily overlooked. In: Petzold H.G.,

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Confidence Unlocked: Understanding Confidence & How Coaching Can Help

International Coach Academy

A coach may work with a client to break goals into more manageable steps and help build a sense of accomplishment with positive habits being fostered. Due to the holistic nature of the coaching process, challenges in realizing these goals and barriers around taking action can be identified.