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Using Bandura’s Social Cognitive Theory to Support Learning in Mentoring & Coaching Relationships

International Coach Academy

Specifically, I believe we can bring Bandura’s theory into the coaching setting and apply it along with the coachee’s relationship with a qualified mentor. Bandura (1977) incorporates some additional concepts that moderate the effectiveness of learning which are motivation, self-efficacy, and self-regulation.

Mentor 208
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The GRRR Coaching Model

International Coach Academy

Reflect Self-reflection involves being present with yourself and intentionally focusing your attention inward to examine your thoughts, feelings, actions, and motivations. In doing this, we will help them establish their will and boost their motivation. Along with encoding and storage, it is one of the three core processes of memory.

Mentor 208
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Life Coaching and Emotions

International Coach Academy

The relationship between life coaching and emotions is a complex one, as emotions can both motivate and hinder our progress toward our goals. Positive emotions such as motivation, excitement, and curiosity have driven me to pursue my academic goals and have fueled my passion for learning.

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Becoming an Internal Coach

International Coach Academy

The main reason is human nature: as a coach, while providing coaching, there’s an expectation of creating a safe space for the coachee, without judgment, acknowledging and empowering the coachee to come up with their own solution, in their own understanding of their environment.

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The SEED Growth System Coaching Model

International Coach Academy

A Coaching Model By John Montgomery, Executive & Leadership Coach, AUSTRALIA SEED Growth System A systematic model designed to support solution-focused coaching for executives and teams in an organizational setting. Within the ‘ Seed Growth System’ model to be empowered is to access and acquire resources to achieve the goal.

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The AWARE Coaching Model

International Coach Academy

Why The coach explores motivations and underlying reasons behind the client’s goals Understand the importance and personal significance of the desired outcome 3. Solution The team first underwent a series of individual coaching sessions to align on the goal of speaking up and exploring underlying challenges (The A phase of the model).

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The WISE Coaching Model

International Coach Academy

It’s a tough spot where motivation and satisfaction drop, decisions become shaky, and negative thoughts take over, coupled with ineffective communication. There’s a solution. Some levels of negative emotions can be beneficial, serving as a warning or motivation. However, it doesn’t have to be this way.