International Coach Academy

FEBRUARY 6, 2024

To reduce the potential pitfalls of premature goal setting valuing the pre-contemplation and contemplation stages of the change process” (Mukherjee 2008) 10 is woven into the sense-making phase. Envision Executives come to coaching for many reasons but ‘the bottom line is change’ (Mukherjee 2008) 10. Armstrong, H. 33-47 Leedham, M.

Executive Coach 208

Executive Coach Executive Coaching Solution Mentor 208

Penelope Trunk

SEPTEMBER 17, 2010

It may not help you tick off more tasks and accomplishments in the short term … but it just might transform your "To Do List" entirely. I did not feel down, instead I become more, and more confident of myself, and believe me she is right whenever I put my mind on something I always accomplish whatever I want.

Management 111

Management Management Construction IT 111

Penelope Trunk

JULY 29, 2010

Ryan Paugh , who was basically my intern when I met him , and now he's almost my boss and definitely my social-skills mentor , tells me that I am popular because I'm interesting but that I suck at self-promotion. (He After a year there, one of the senior partners approached me and asked if he could be my mentor. I asked why.

Career 111

Career Networking Mentor IT 111

Penelope Trunk

DECEMBER 29, 2009

I still remember what it is, and have acually accomplished it. " I don't know why, but this really worked for me – I have an organized closet, and I have a lot of other works in progress that I've been trying to accomplish for years. This will help me a lot as I attack a few goals I want to accomplish bit-by-bit.

IT 111

IT Accomplishment Career Management 111

Penelope Trunk

JULY 9, 2010

-Dave Posted by Dave on July 9, 2010 at 8:40 pm | permalink | Reply Perhaps it seems that he is choosing an interesting life over happiness with friends and family that he has grown up with… but without a sense of continued personal accomplishment he would ultimately be unhappy if he didn't move on.

Career 111

Career IT Management Management 111

Penelope Trunk

DECEMBER 7, 2009

The fit of your jeans is somehow an accomplishment? I'm in jeans that don't really fit right now. I buy my coffee at the gas station. Each day there are little things." " I don't get this. Or am I misreading this sentence?

IT 60

IT Management Management Career 60

Penelope Trunk

AUGUST 23, 2010

And, look, I’m accomplishing numbers one and three from my list right here. After that the title is irrelevant—you go to a blog because of a good recommendation, not because of a good name. So my blog there is called Free Beer. And I’ll be posting on this blog when there’s a new post on Free Beer.

Career 110

Career IT Management Management 110

Penelope Trunk

DECEMBER 11, 2009

If I don't, and don't get those endorphins, then my whole schedule is off, and I get nothing accomplished, not to mention I am a miserable grouch! I consider showering, dressing and going to work BIG accomplishments during heartbreak. Maybe you could learn to be good at that and I will follow you. :) Great great post.

IT 89

IT Management Management Career 89

Penelope Trunk

OCTOBER 29, 2009

I'm male, 23 and have yet to work at all, so any and all advice about the subject, especially from someone who has accomplished a great deal while still harboring some of the same anxiety, is more than welcome. So I'd say the mission was accomplished! This gives them background for understanding the kid.

IT 111

IT Education Management Management 111

Penelope Trunk

FEBRUARY 22, 2010

I think too often we are so worried about accomplishing as many tasks as we can that we don't focus enough on the task that is right in front of us. She published "The How of Happiness"in 2008. Personally, I think I could get more enjoyment out of my favorite tasks by allowing them more quality time in my day.

IT 107

IT Career Management Management 107

Penelope Trunk

JANUARY 28, 2010

I want to be more diligent about finding a mentor to help me grow, outside of my supervisor. We meet many in our lives that can become our coaches or mentors, for longer or shorter periods of time. Finding a good mentor/coach/teacher is tough, but starting a blog exposes you to a huge measure of immediate coaching.

Mentor 111

Mentor IT Career Motivation 111

Penelope Trunk

SEPTEMBER 29, 2010

If someone does something just to say they did it (like running a marathon or climbing the Great Wall of China), but didn't enjoy the actual experience of having done it or the accomplishment itself, it was probably a waste of time. Built my own home in 2008 and have never painted or used wall paper on my walls.

IT 111

IT Career Management Management 111

Penelope Trunk

MARCH 9, 2010

The times when all I can accomplish is one foot in front of the other, one moment at a time… Posted by Necie on March 9, 2010 at 1:55 pm | permalink | Reply Just because you told your readers to shut up. It's so true – our greatest triumphs are those we accomplish within ourselves. This is me everyday.

IT 111

IT Career Hospitality Accomplishment 111

Penelope Trunk

OCTOBER 29, 2009

I'd like to add one idea from a mentor of mine, who led big organizations in both sectors. How much greater good would that have accomplished? Salesforce.com rocks! I asked her what she sees as the main difference between working for a non-profit and working for a company.

Insurance 111

Insurance Government Management Management 111

Penelope Trunk

NOVEMBER 24, 2009

I am completely unable to accomplish office politics and definite limit my time with other people for the reasons listed above. Posted by Katy on December 7, 2009 at 1:43 pm | permalink | Reply I am completely unable to accomplish office politics and definite limit my time with other people for the reasons listed above.

Career 111

Career IT Management Management 111

Penelope Trunk

MAY 30, 2010

Penelope, your true and accomplished voice at this time is writing. Things can get complicated when changes happen and we lose all the control of something that we previously enjoyed. I'm thinking specifically writing vs. webinars. One of a few trends for you to master may be webinars but it will require work and focus.

Recruitment 103

Recruitment Career IT Management 103

Penelope Trunk

FEBRUARY 27, 2010

I certainly am a fan of working from home and believe that you have a set boundaries and expectations so that you are productive and focused on getting things accomplished to be successful. I check emails, figure out what I need to accomplish for the day, but not much more. So I don't work much in the morning. every day.

IT 97

IT Career Management Management 97

Penelope Trunk

MARCH 16, 2010

Even if I manage to do that, I will not feel like I have accomplished something important today. And then, when it turns out that it really does mean sleep inducing I didn’t feel accomplished. Once you are drama free, you could actually focus on accomplishing more goals. Who puts a word like that in a picture caption?

Accomplishment 111

Accomplishment IT Management Management 111

Penelope Trunk

NOVEMBER 17, 2009

You might be sick of hearing about my company here, but, you might also be happy to know that I’ve accomplished that goal, too. Find a business analogy that takes the feeling of failure out of it if that's a problem (here's one: a therapist is like a mentor for your marriage). Regain my sanity.

IT 104

IT Career Motivation Career Goals 104

Penelope Trunk

NOVEMBER 11, 2009

Thanks Penelope :) Eduard Posted by Ideas With A Kick on November 12, 2009 at 4:46 am | permalink | Reply To your first point, if your priority is sightseeing, then having a job with lots of travel is a good way to accomplish the goal.

Management 111

Management Management Food IT 111

Penelope Trunk

SEPTEMBER 30, 2009

Winning is usually accomplished by placing the ball where your opponent isn't located: either you put the ball there yourself or you pass your team-mate so they can put the ball there. She has had good coaches, and clearly she listens to advice. Writing is definitely a skill that can be learned, but it requires tons of practice.

Food 111

Food IT Management Management 111

Penelope Trunk

DECEMBER 8, 2009

I think you need to write a post about things you've done right, things you want, and how you are going to move on and accomplish them. Exaggeration: repeated tales of humanitarian accomplishments grow in the retelling. Some common forms of self-deception: Beneffectance: We all tell our stories as being beneficial and effective.

IT 85

IT Career Motivation Management 85

Penelope Trunk

DECEMBER 22, 2009

That is the only way we get to our goals, the only way the tortoise beats the hare in the race, the only way that we can look back and be so proud of our accomplishments. You've accomplished a lot. Not only was it not OTT, it was mature, kind & mentor-y. Perseverance. Perseverance. Is the lost feeling work related?

IT 104

IT Career Networking Management 104

Penelope Trunk

NOVEMBER 25, 2009

Somehow I need to be reminded of this, and not enough people — especially people of admirable accomplishments and public profiles — openly discuss this stuff, and so I find solace in your blog. It's good to know I'm not the only one with complicated feelings about family workings.

IT 92

IT Career Food Management 92

Penelope Trunk

APRIL 12, 2010

I definitely struggle with moving too fast and trying too accomplish too much, always on the go. Each day I make a list of three things to accomplish (on the really stuck days that can include things like having a healthy lunch) and at the end of the day revisit. So many things to accomplish, so many ideas to work on.

IT 107

IT Accomplishment Management Management 107

Penelope Trunk

AUGUST 16, 2010

Looking back I realize it was the one thing in my life that I could control, accomplish something, make progress, etc. A year or so ago I got totally addicted to playing games on my Nintendo DS (I am in my 50's so that itself seems strange – not being 50, but playing video games!). I think it saved me from a total downward spiral!

IT 110

IT Career Food Creativity 110

Penelope Trunk

DECEMBER 1, 2009

Posted by JR on December 1, 2009 at 10:20 am | permalink | Reply It is indeed amazing, and all the more admirable that she has been able to accomplish so much in spite of her disadvantages. It's amazing you can even survive, let alone graduate college or run a business.

IT 111

IT Mining Food Government 111

Penelope Trunk

FEBRUARY 1, 2010

For some reason, your voice seems to get through to her much better and smoother than mine on topics like frugality etc. : ) She totally looks up to you as a mentor! I encourage the spending debate for entrepreneurs (internally and externally) to be about why to spend, what it accomplishes, how it simplifies, what's the return, etc.

Career 111

Career IT Utilities Education 111

Penelope Trunk

JANUARY 8, 2010

You're accomplishing herculean tasks few women ever think of attempting. Ask yourself if you're doing the right things to accomplish this, not whether you measure up to June Cleaver. Who feel ABSOLUTELY NO RESPONSIBILITY to add to the finances of their family for whatever reason. Would you like to be one of these women?

Management 111

Management Management IT Food 111

Penelope Trunk

FEBRUARY 11, 2010

This allows them to accomplish a lot while putting things in perspective and maintaining a positive outlook about the grind along the way. Posted by Adrian on February 12, 2010 at 6:49 am | permalink | Reply We live lives of accumulated errors.

IT 111

IT Networking Career Management 111

Penelope Trunk

OCTOBER 18, 2009

The school is Nathan Bedford Forrest High School (yes) [link] F Rating as of 2007-2008 on the Florida School Accountability Grading Scale. I helped grade English papers and students used 'y' '2' 'u' and other abbreviations. This isn't the norm, but it does happen. That's all.

Communication 112

Communication Media IT Entertainment 112

Penelope Trunk

FEBRUARY 18, 2010

Sorry to be a downer but creativity in the workplace is highly overated and tough to accomplish. Leave my job you say for a more creative one? I wish on that one too…$$ and pension keeps me stuck. thanks for all your inspiring work tho cause it keeps me going on a daily basis!

Creativity 74

Creativity IT Food Management 74

Penelope Trunk

JANUARY 13, 2010

I also don't hear a lot of dissing of early feminists' accomplishments, though there is a pretty strong backlash against feminism's shriller aspects. By the way, who can we blame for inventing the term "tween"?) I haven't observed a lot of criticism of taking your kids to work day. Criticizing Boomer parenting?

Leadership 110

Leadership IT Management Management 110

Penelope Trunk

SEPTEMBER 28, 2010

First, I don't even see how you accomplish what you set out to do. Posted by Gib on October 3, 2010 at 10:25 pm | permalink | Reply I don't know you Penelope, so for that reason I apologize in advance for being so critical. This post is lazy and misguided at best. Wait, what *were* you setting out to do here?

IT 110

IT Networking Management Management 110

Penelope Trunk

OCTOBER 22, 2009

The Story of the Farmer – From the First Day We Met: June 2008 New Way to Measure Blog ROI June 2008 How I started taming my workaholic tendencies Oct. 2008 Self-sabotage is never limited to just one part of your life Nov. They told us how smart we were and how we'd accomplish so much.

IT 102

IT Career Education Management 102

Penelope Trunk

JANUARY 7, 2010

But secondly, I've been feeling like my career isn't going anywhere and that my work isn't accomplishing anything. First of all it is winter in New England and that is always a gloomy time. Then I read this line "to think that you can affect your own happiness is a fundamentally positive step." " So true!

IT 101

IT Career Food Management 101

Penelope Trunk

JANUARY 14, 2010

I just spent all of 2008 and the majority of 2009 miserable and said that my new measure of success was a level of happiness. Here's my stance on happiness and choices: For as long as I can remember, everyone in my life has been telling me that I am wonderful and that I can do and accomplish absolutely anything I want in life.

IT 111

IT Career Management Management 111