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From Ordinary to Extraordinary: Unlocking the Key to Peak Performance

International Coach Academy

A Research Paper By Hélène Dumais, Human Performance Coach, CANADA Unlocking the Key to Peak Performance Peak performance is not confined to a restricted VIP area, accessible only by elites born with talent. Though you do need an entry code to gain access to the very specific information for you to perform.

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High Performing Employees

Career Advancement

Arthur, a manager at a mid-size firm, read a troubling statistic: According to Harvard Business Review, one in five high-performing employees plans to leave their job in the next six months. He wanted to groom his high-performing employees for success , growing their leadership skills. he wondered. Minimize Stress.

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Life Coaching, Meditation, and Breath Work

International Coach Academy

Improved Physical Performance: Breathwork can help improve athletic performance by increasing endurance and reducing fatigue. Enhanced Focus and Concentration: Controlled breathing can improve focus and concentration by increasing oxygen flow to the brain.

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The Role of Influence and Leadership Coaching

International Coach Academy

Strengths development entails motivating employees to cultivate and refine their strengths (Meyers & van Woerkom, 2017). For example, Leaders engaged in team performances can help to build trust and communication among group members, which can lead to increased collaboration and cooperation. MacKinnon, D.

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The AYLA Coaching Model

International Coach Academy

Te Whare Tapa Wha The final model that has influenced AYLA , is a model developed by Māori health practitioner Mason Durie in 1984, in Aotearoa (New Zealand) called Te Whare Tapa Wha (Manatu Hauora, 2017). Read more about creating your coaching model References Performance Consultants (2017) The GROW Model.

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3 Ways to Rock Your Role in the New Year

Let's Grow Leaders

Want 2017 to be your best year ever? Perform at Concert Level Every Day. If you want to be seen as an A player, perform at your very best even when you think it doesn’t matter. ” “What contribution could I make that would turn a few heads?” What will you do to rock your role in 2017?

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Autonomy vs. Authority

International Coach Academy

When a person was promoted or invited to a higher position, it is supposed that he had better performance, characteristics, knowledge, or experience than the other subordinates. As if that weren’t enough, conflicting roles can disrupt cognitive performance and the ability to focus on a task without getting distracted.