Remove mindful-eating
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Eat that Frog (But Eat the Cake as Well)

Lateral Action

Eat a live frog first thing in the morning and nothing worse will happen to you for the rest of the day.’ Apparently there’s no hard evidence linking it to him, but that hasn’t stopped it from concentrating the minds of many people when they ask themselves […]. This quote is often attributed to Mark Twain.

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Frontline Festival: Leaders Share Ideas about How to Take a Break

Let's Grow Leaders

There are two ways to participate…either submit a blog post on the topic, or your 1-2 sentence answer to the question. According to Michelle Cubas, CPCC, ACC, of Positive Potentials, LLC , the old saying of “live to eat or eat to live” attempts to temper our appetites. Click here to participate! Follow John.

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The role of the subconscious mind in creativity

Ayoa

The subconscious mind To understand the subconscious, let’s first identify what the conscious mind is. Now, the subconscious mind brings us into slightly muddier terrain. The term was popularised by Sigmund Freud and exists alongside both the conscious and unconscious mind. So, where exactly does creativity come from?

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15 Ways to Stay Focused and Improve Productivity at Work

Crestcom

Establish a daily schedule with dedicated time for exercise, sleep and healthy eating habits first. 7 – Declutter Your Workspace A cluttered workspace can clutter your mind. 8 – Declutter Your Mind Mindfulness and meditation techniques can help sharpen your focus and improve your overall well-being. . #8

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Mindfulness

Faster Ideas

Can mindfulness be a good way to fill your mind with new ideas? As I write, it's Mental Health Awareness Week - a great time to talk about what you can do to be kind to your mind and keep it in good shape to receive new ideas when they arrive. Mindfulness is but one of those meditative sports. Photo by Zuzana on Unsplash.

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9 Amazing Ways To Celebrate National Pizza Day At Work

Vantage Circle

"Eating as a team can boost team cohesion and develop meaningful professional relationships," according to a Human journal study. Some resolutions might be: To eat healthier pizza (baby spinach on top! Gooey cheese, doughy crust, and savory toppings are usually the first things that come to mind when most people think of pizza.

Food 105
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How to Live Like a Millionaire [According to Self – Made Women] 

She Owns Success

But they’re probably eating out more at restaurants, right? ( Non-millionaires spend about 57% more on groceries than millionaires ($647/ month) And when it comes to restaurants, Americans spend an average of $3,365 per year on eating out. But apparently, the average millionaire spends $267 monthly on eating out.