article thumbnail

How to Motivate Yourself

Let's Grow Leaders

How do we motivate ourselves to feel like that?” He swears that kind of motivation is genetic, and therefore, unteachable. From Motivation Theory to Real Life. So last night, I told them to buckle their seat belts and took them on a tour of motivation theory. 5 Ways to Motivate Yourself. Reward Yourself.

article thumbnail

Marking The Moment: 9 Special Ways To Celebrate Employee Milestones

Vantage Circle

An employee milestone is any professional achievement or a point of progress in an individual's career. There are numerous milestones to celebrate at work, from small victories like finishing a challenging job to bigger ones like getting a promotion or getting a new client! Celebrating Professional Employee Milestones at Work 1.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Intersection of Neuroscience and Life Coaching

International Coach Academy

It plays a role as a “reward center” and in many body functions, including pleasurable reward and motivation, mood, movement, and attention. It also gives us the motivation to do something when we are feeling pleasure. There are abundant offerings of coach training and credentialing. Dopamine is a neurotransmitter made in our brain.

article thumbnail

Life Forward Map

International Coach Academy

A Map of our future life can be drawn in an infinite number of ways because each of us is unique in terms of our vision, values, experiences, motivations, passions, fears, beliefs, skills, and wisdom. Straight, circular, mind bubbles, colorful, interconnected, flowing, linear, tabular, whatever works to motivate you. It is flexible.

article thumbnail

The S.P.A.R.K. © Self-Alignment Coaching Model

International Coach Academy

Then, to live a fulfilling life, one needs to be clear on their purpose, motivation, vision, and goals – appreciating the fact that only they can live their lives, no one else can, and neither can they live someone else’s. P urpose Connect with your true motivations. This endorses the goal* you aim to achieve. *It

article thumbnail

Coaching is my IKIGAI

International Coach Academy

This is such a significant milestone for me and I felt so much proud of my accomplishment. I had lost my motivation and commitment all of a sudden. It was a list I started in 2007 and I was able to complete them all in fifteen years which is five years earlier than I planned.

article thumbnail

GRIT as a Coaching Success Factor and Leadership Competency

International Coach Academy

Furthermore, individuals high in grit are more likely to exhibit transformational leadership behaviors, inspiring and motivating others through a clear and compelling vision. 12] In the era of rapid, disruptive change, command-and-control leadership has seen its effectiveness dwindle.