BetterUp

SEPTEMBER 14, 2022

Some of the toughest problems our society faces — like mental health , inequity, a pandemic, racial justice , and climate change — are like dominoes. Our world — and all of its issues — are more connected than we think. When one falls, the others follow.

IT 52

IT 52

International Coach Academy

MARCH 13, 2024

A Coaching Power Tool By Mila Ivanova, Transformational Coach, BULGARIA Belonging vs. Fitting In Our Longing for Acceptance Often in life, driven by our longing for acceptance, we behave in ways that are expected of us by our family, close friends, acquaintances, and society at large. What Is the Difference Between Belonging vs. Fitting In?

Motivation 208

Motivation IT 208

BetterUp

APRIL 5, 2024

Jump to section What is fitness coaching? Benefits of working with a fitness coach How physical fitness & mental health are linked What to expect from fitness coaching How to maximize the impact of fitness coaching Do you need a fitness coach?

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Let's Grow Leaders

AUGUST 8, 2022

Mental Health. The final reason you might experience a negative team member includes challenges with mental health. Through the pandemic, many leaders have become more familiar with mental health struggles and the need to support their people through these challenges. Not every person is a good fit for every team.

Solution 444

Solution Leadership Accounting Performance 444

International Coach Academy

NOVEMBER 30, 2022

As we all know, the parents, just like any other human being, can struggle with mental fitness and well-being, however, parents’ psychological issues can directly affect their child’s life. And that happens through doing two tests: the first one is to find out your Saboteur and the second test is to measure the mental fitness PQ score.

Communication 208

Communication Performance Strategy Development 208

International Coach Academy

OCTOBER 3, 2023

Life coaching can involve many aspects of a person’s life, such as personal relationships; career development; fitness, health, general wellness; financial well-being; and other areas of personal growth. It can be practiced by just about anyone and adapted to fit various lifestyles and belief systems. What is Meditation?

Development 208

Development Communication Accounting Management 208

International Coach Academy

MARCH 14, 2022

A Coaching Case Study By Robin Yates, Mental Fitness Coach, UNITED STATES. Coaching services are being offered to 15 of the 25 schools and are to be delivered to each school individually as they see fit. Coaching Schools in Newark, New Jersey. Who knows how to learn better than teachers and school administrators?

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Consulting Solution Executive Coach Executive Coaching 208

International Coach Academy

FEBRUARY 19, 2024

They are excellent at pretending and blending and fitting themselves into the expectations they feel best suit the needs of others at the moment. How Do People Pleasing Impact Mental and Physical Health? A people pleaser may put off seeking medical care because it is inconvenient and does not fit into the schedule of those around them.

Medical 208

Medical Hospitality Healthcare Engineering 208

International Coach Academy

JANUARY 10, 2024

Over the past years, the term “self-love” has been gaining traction with the increasing awareness of mental health topics. In this case, being intentional to practice self-love is essential in providing a nourishing mental environment for us to grow and thrive. We have started talking about the positive impact of loving ourselves.

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Media Professional Coach Government IT 208

Let's Grow Leaders

JUNE 22, 2015

If you’re like me, you think more about getting fit when the days start to require less clothes. What if you also used summertime as a time to pay a bit more attention to your leadership fitness? 5 Ways To Ignite Your Leadership Fitness. Exhausting your mental leadership reserves is a great way to build new muscle.

Leadership 490

Leadership Shadowing Strategy IT 490

Forbes Careers

FEBRUARY 1, 2023

During American Heart Month, it's important to remember how to keep our hearts fit in physical ways but also to bring presence of mind to mental habits that can beef up your heart health.

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IT Career Leadership 94

ReNew Business

MARCH 2, 2024

Instrumentalizing personal stories comes with its own set of pitfalls, particularly when it comes to mental health. When we measure our worth based on the number of likes received, we open ourselves up to a cycle of comparison and self-doubt , which can take a toll on our mental health.

Media 59

Media Consulting IT 59

Let's Grow Leaders

AUGUST 30, 2012

I also know that my fitness routine is a vital aspect of who I am as a leader. For me, time spent on fitness is time to think, to clear my head… and to become mentally and physically stronger. The post Is Fitness a Leadership Competency? As a yogi, I believe in the connection between body, mind and spirit.

Leadership 314

Leadership 314

International Coach Academy

NOVEMBER 21, 2023

Vertical Development and Horizontal Development Evolving through these stages of mental development is called vertical development. However, it is also ‘additive’, meaning that horizontal learning can only fit into one’s current frame of thinking. In Over Our Heads: The Mental Demands of Modern Life. link] Kegan, R.

Development 208

Development Leadership Development Construction Leadership 208

International Coach Academy

MAY 24, 2023

Purpose ,” and is helpful for anyone, individuals, and teams alike, who are struggling to find a balance between fitting in with societal norms, rules, and what others are pursuing vs. pursuing their own personal goals, passions, and dreams. How Creating a Sense of Purpose Can Impact Your Mental Health | Psychology Today Ireland.

Motivation 208

Motivation Career Career Goals IT 208

BetterUp

JULY 21, 2022

Mental fitness vs. mental health. Jump to section. Coach vs. therapist. When to seek support from a coach vs. therapist. No matter what, a coach can help.

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International Coach Academy

MARCH 10, 2022

A Coaching Power Tool By Robin Yates, Mental Fitness Coach, UNITED STATES. By helping your clients see the art of the possible, the pressure (both mental and physical as “the body is the social and emotional sense organ” [5] ) is diminished enough so that they can take that first important step forward. References. [1]

Executive Coach 208

Executive Coach Executive Coaching IT Strategy 208

International Coaching Federation

FEBRUARY 9, 2023

The leading voice for the global coaching community and the world’s largest coaching and mental fitness startup commit to conducting research and advancing standards focused on coaching innovation. Lexington, KY. — Trusted by more than 600 organizations including NASA, Google, Snap Inc.,

Professional Coach 138

Professional Coach Networking Development Performance 138

International Coach Academy

FEBRUARY 1, 2023

These mental modes are the “doing mode” and the “being mode”. This can help us improve our ability to tolerate unpleasant or challenging mental states. There are two mental states that can go along with every action or inaction: doing and being. It’s their traits, way of thinking, and mentality.

Accomplishment 208

Accomplishment Solution Problem Solving Motivation 208

International Coach Academy

FEBRUARY 28, 2023

Flexibility defines mental skills, psychological phenomena, or stress coping mechanisms. Mental flexibility is the ability to shift the course of thoughts. Mental and psychological flexibility relate to active (positive, constructive) stress-coping and management skills. What Is Flexibility? 2015; Bestmann et al.,

Performance 208

Performance Construction Problem Solving Medical 208

International Coach Academy

NOVEMBER 27, 2023

Additionally, by understanding the things that truly make us feel fulfilled, it becomes easier to see the potential jobs that would be a better fit for us. One more thing I would like to emphasize is that meditation is not one size fits all. Remember to listen actively to your clients and keep the focus on what they want.

Utilities 208

Utilities IT Communication 208

She Owns Success

MAY 25, 2023

Statistics show that the demand for mental health services is on the rise. Data from the 2021 National Survey on Drug Use and Health (NSDUH) by the Substance Abuse and Mental Health Services Administration (SAMHSA) revealed that 57.8 lived with a mental illness in 2021. million adults in the U.S.

Consulting 52

Consulting Problem Solving Insurance Communication 52

Vantage Circle

APRIL 12, 2023

But if they're not the right culture fit, they might not be the right choice for your organization. But how do you determine the right culture fits among your employees or new hires? What makes a person a cultural fit for your organization? What is Culture Fit? And most importantly, does it really matter?

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Company Culture Recruitment Performance Motivation 105

International Coach Academy

JULY 6, 2023

Building mental toughness can help us, furthermore, in flipping our perspective faster; especially by developing the trait of Challenge, as described in the sport psychology 4 C’s model, which refers to the ability to reframe potential threats as opportunities for growth and mastery. Developing Mental Toughness. Frankl, Viktor E.

Development 208

Development Performance Accounting Solution 208

Let's Grow Leaders

JANUARY 31, 2022

Ask how the changed priority fits into the larger goals and how it will help achieve them. This process of consciously retiring old priorities can help your team avoid the mental drag that comes from open loops and unfinished projects. When people move quickly, they can forget to connect what they’re asking to why it’s important.

Communication 521

Communication Strategy Leadership IT 521

Vector Solutions

FEBRUARY 9, 2023

Although mental health is rarely discussed in professional environments, it clearly has a staggering effect on employee productivity and organizational success. Even more importantly: it hurts your valued and talented people and, unfortunately, very often, the stigma associated with mental health issues means that many remain untreated.

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Performance Management Management Utilities 70

International Coach Academy

MAY 17, 2023

Companies cannot let down the guard on mental health and well-being in the era of hybrid work if they want to keep up employee engagement and productivity. However, if it becomes severe, it can lead to chronic illnesses, physical and mental disorders, job quitting, and even death ( karoshi , in Japanese). What Can Organizations Do?

Management 208

Management Management Solution Motivation 208

International Coach Academy

AUGUST 18, 2022

This fits perfectly with my idea of partnering, and with my colleague, sometime later, I cofounded the National Society of Health Coaches. Health coaching fits perfectly in this new paradigm. I engaged them differently from the traditional way clinicians are taught to engage, only “telling them to do this or that.”

Healthcare 208

Healthcare Hospitality Motivation Development 208

International Coach Academy

JANUARY 30, 2023

Another definition from the American Psychological Association (APA) states that resilience means having the mental, emotional, and behavioral flexibility and ability to adjust to both internal and external demands or pressure.” Due to the trauma, many experience depression, PTSD, and other mental health issues. Walther, L.,

Problem Solving 208

Problem Solving Solution Development Motivation 208

International Coach Academy

SEPTEMBER 21, 2023

The order of this process is not a one-size-fits-all, however, and it may be necessary to have some clients start at a different phase before moving back to breathwork and meditation. Factors will include, physical health, current mental state, past trauma, and experience in both breathwork and other mindfulness programs.

Construction 208

Construction Accomplishment IT Communication 208

BetterUp

AUGUST 30, 2022

Researchers say the benefits of adversity include: Greater mental fortitude. A mental health professional will talk you through your feelings and help you learn how to handle them. Your mental fitness is important, and you’re allowed to feel all kinds of emotions. Increased emotional intelligence. Clearer thinking.

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IT Strategy Networking Motivation 124

International Coach Academy

NOVEMBER 20, 2022

Depending on our client’s preference the appropriate assessment tool can be utilized to gain further insights into behavioral preference and cognitive measuring mental capacity and problem-solving. Why fit in when you were born to stand out? ~ Dr. Seuss. Learn How to Create Your Own Coaching Model. and the problems you will solve.

Executive Coach 208

Executive Coach Executive Coaching Accounting Problem Solving 208

Ayoa

OCTOBER 31, 2022

Work experience might sometimes seem a daunting prospect when already managing your academic workload, but fitting some time in for career experience over summer or the holidays is an amazing idea. Mental health. Last but certainly not least, almost all university student services offer mental health support. Work experience.

Mind Mapping 98

Mind Mapping Education Critical Thinking Management 98

Rachel B. Garrett

APRIL 11, 2023

At the beginning of my work with each private coaching client, we discuss how they want their entire life to look – so we can fit the right kind of career into that life. AND…I share the mindset shifting tools they will need to keep their mental health intact during this exercise in resilience building we call.the job search process.

Professional development 52

Professional development Networking Development Career 52

International Coach Academy

NOVEMBER 7, 2023

Evolving through these stages of mental development is called vertical development. Just like working on your fitness creates discomfort, deliberately engaging in your development is uncomfortable, but the benefits and rewards make it worthwhile. Vertical development means rising to a higher level of thinking.

Development 208

Development Leadership Development Leadership IT 208

Vantage Circle

JUNE 26, 2020

So as they work from home, encourage your employees to get up early and change into something other than their PJs to ensure that they are prepared mentally for their work. Taking Care Of Mental and Physical Health. There are also wellness applications that you and your employees can use to help stay fit and healthy.

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Media Communication Motivation IT 98

International Coaching Federation

MARCH 8, 2023

While you may be familiar with your clients, never assume that you know better than them by tweaking the session to fit your own assumptions. Allow yourself to grow in harmony with your client by mentally noting all the things that their journey is teaching you. Come into every session with an open mind and heart.

IT 138

IT 138