Resisting vs. Releasing
International Coach Academy
JUNE 18, 2023
Then open your hands to virtually release it and let it go. Then, when I open my eyes and hands, I feel it going away, and I feel relieved. References TAF coaching tool published on the ICA forum Katie Byron's 2018 book. “ Only concentrate on the Feeling , not the situation or the actions. ’ ‘I do not respect them.’
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